It is 7:22 am. I went to sleep around 11 last night. I had a very long night the night before so I was exhausted to the point of not being able to keep my eyes open.  Very thankful that my friend streamed last night. Just reminded me of why people watch us on Twitch. It gets us away from our reality for a little bit. For a few hours I forgot all about my problems and where I was. I was comforted and happy. Of course like with streaming as soon as you turn off a friend's stream that connection is broken and you're completely alone. I was making bracelets with my friends names last night. I was being silly but when I was finished, I realized I put them on my left arm and that is the arm I use to hurt myself. Seeing my friend's names who I love so much on that arm made me tear up. I'm hoping I can use these bracelets to help stop the urges. When I see their names on that arm it will help me to stop and think. We had SMART goals group at 9 am. SMART= Specific Measurable Att